ASUC Mental Health CommissionStruggling with Anxiety and Depression as a COVID-era College StudentAs someone who prided myself in my high achieving, ahead-of-the-curve mindset in high school, the idea of sacrificing health for success…Dec 2, 2021Dec 2, 2021
ASUC Mental Health CommissionMaking Wellness A Two-Way Street: Learning from the MinorityIn Tamil, my mother tongue, there is a unique word called ‘urimai’. It requires taking responsibility for someone because they belong to…Nov 18, 2021Nov 18, 2021
ASUC Mental Health CommissionIs UC Berkeley Really that Stressful? (And What’s Being Done About It)With a quick Google search of “is UC Berkeley stressful?”, a variety of Reddit posts surface — “The Anxiety Epidemic” and “Let’s have an…Nov 2, 2021Nov 2, 2021
ASUC Mental Health CommissioninASUC Mental Health CommissionMeet Rachel MillerHello! My name’s Rachel, I’m a second year at Cal, and while psychology and the brain have always been interesting to me, I feel like I’ve…Apr 16, 2021Apr 16, 2021
ASUC Mental Health CommissioninASUC Mental Health CommissionMeet Min Kerr-SchifrinHi there! My name is Min Kerr-Schifrin and I am a senior at UC Berkeley. My pronouns are she/her/hers and I am a proud Vietnamese-American…Apr 15, 2021Apr 15, 2021
ASUC Mental Health CommissioninASUC Mental Health CommissionWhy I (Try to) Care for my Mental HealthOne of the hardest things I have had to learn/accept about mental health is that it’s not a linear process. I remember when I first…Apr 6, 2021Apr 6, 2021
ASUC Mental Health CommissioninASUC Mental Health CommissionMeet Ruth NyagakaHello! My name is Ruth Nyagaka (she/her), I am a second-year studying Molecular Cell Biology and Sociology. I am currently a communications…Mar 10, 2021Mar 10, 2021
ASUC Mental Health CommissioninASUC Mental Health CommissionMeet Hannah HansrajHi everyone! My name is Hannah and I am a Communications Associate for the ASUC Mental Health Commission. I am a first-year intended major…Feb 24, 2021Feb 24, 2021
ASUC Mental Health CommissioninASUC Mental Health CommissionMeet Megan RichHey everyone! My name is Megan Rich, and I am one of the Co-Directors of the Department of Communications for the ASUC Mental Health…Oct 2, 2020Oct 2, 2020