Struggling with Anxiety and Depression as a COVID-era College StudentAs someone who prided myself in my high achieving, ahead-of-the-curve mindset in high school, the idea of sacrificing health for success…Dec 2, 2021Dec 2, 2021
Making Wellness A Two-Way Street: Learning from the MinorityIn Tamil, my mother tongue, there is a unique word called ‘urimai’. It requires taking responsibility for someone because they belong to…Nov 18, 2021Nov 18, 2021
Is UC Berkeley Really that Stressful? (And What’s Being Done About It)With a quick Google search of “is UC Berkeley stressful?”, a variety of Reddit posts surface — “The Anxiety Epidemic” and “Let’s have an…Nov 2, 2021Nov 2, 2021
Published inASUC Mental Health CommissionMeet Rachel MillerHello! My name’s Rachel, I’m a second year at Cal, and while psychology and the brain have always been interesting to me, I feel like I’ve…Apr 16, 2021Apr 16, 2021
Published inASUC Mental Health CommissionMeet Min Kerr-SchifrinHi there! My name is Min Kerr-Schifrin and I am a senior at UC Berkeley. My pronouns are she/her/hers and I am a proud Vietnamese-American…Apr 15, 2021Apr 15, 2021
Published inASUC Mental Health CommissionWhy I (Try to) Care for my Mental HealthOne of the hardest things I have had to learn/accept about mental health is that it’s not a linear process. I remember when I first…Apr 6, 2021Apr 6, 2021
Published inASUC Mental Health CommissionMeet Ruth NyagakaHello! My name is Ruth Nyagaka (she/her), I am a second-year studying Molecular Cell Biology and Sociology. I am currently a communications…Mar 10, 2021Mar 10, 2021
Published inASUC Mental Health CommissionMeet Hannah HansrajHi everyone! My name is Hannah and I am a Communications Associate for the ASUC Mental Health Commission. I am a first-year intended major…Feb 24, 2021Feb 24, 2021
Published inASUC Mental Health CommissionMeet Megan RichHey everyone! My name is Megan Rich, and I am one of the Co-Directors of the Department of Communications for the ASUC Mental Health…Oct 2, 2020Oct 2, 2020
